7 Benefits of Gnetum Gnemon or Melinjo Skin for Health, Can Reduce the Risk of Diabetes


Jakarta – Melinjo (Gnetum gnemon) is a type of plant that grows in the tropics, especially in Southeast Asia. Apart from the seeds which are often used as snacks, melinjo skin also has various benefits for human health.

Melinjo skin contains various bioactive compounds that have a positive effect on the body. The following are some of the benefits of melinjo skin for health, curious? Let’s take a peek!

Benefits of Melinjo Skin


Photo: Pinterest

1. High Source of Antioxidants

Melinjo skin contains antioxidant compounds such as flavonoids, tannins, and phenolic acids. These antioxidants help fight free radicals in the body that can cause cell damage and various health problems. Consumption of antioxidant-rich foods such as gnetum skin can help protect the body from various degenerative diseases, such as cancer, heart disease, and premature aging.

2. Maintain Heart Health

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